Money, kids, and relationships are three of the most stressful things in life.
But...here are a few things that might be stressing you out every day that you might not know about...
#1.) Your Pet. Studies have shown that people with pets are happier, have less stress, and live longer. But if you have a PROBLEM pet, that's not always the case. Like if your pet wakes you up at night, destroys your furniture, or causes anxiety, talk to your vet, or hire a trainer. And if nothing works, it's okay to find them a new home.
#2.) Your Bedroom. Studies have found that when your home is messy, you're more likely to be anxious, unhappy, and even have mild depression. Your bedroom should be a calm place where it's easy to relax.
#3.) Facebook. What you friends are posting can stress you out...like, if someone posts something about their promotion . . . and you just got let go from your job . . . it can make you jealous, which makes you stressed.
#4.) The Light in Your Bathroom. How you see yourself first thing in the morning . . . and before you go to bed at night . . . can affect your self-esteem, which can affect your stress level.