A lot of things are obviously stressing you out . . . your job, dealing with your relatives.
Here's a list of four things that might be stressing you out without you even realizing it.
1.) The Lack of Cubicles at Your Office....wait..what?
A lot of offices have open floor plans now, so you can see the whole way across the room. It can actually be more stressful than sitting in a cubicle, because your brain is constantly being distracted. Even if you don't notice all the extra activity, your BRAIN is working overtime.
2.) Sleeping with a Night-Light On. It can make you depressed!
3.) Background Noises. Even a buzzing fluorescent light or the hum of traffic adds to your stress level. You just don't notice it.
4.) Your Smartphone. when you have a smartphone everyone expects you to be available all the time. And research has shown that your stress level goes up the more you check your email and text messages.